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Sunday, February 13, 2011

Give Yourself a Sexy Shiver: New sensory territory is just a touch away

Posted by iAMjett™ 10:52 PM, under | No comments

Nothing is more rewarding than getting you a massage to relieve those muscle and nerve tensions from a hard day's work. While you're anxiously thinking of getting one after the clock hits 5:00pm, you might want to try these few do-it-yourself techniques to loosen up a bit while at it.

When you're tense after a tough day, a light touch on body parts that rarely get attention is relaxing and stress-reducing – even if you do it yourself. Try these calming moves:

THE SWIRL: Move the tips of your fingers in small circles over the insides of your elbows and backs of your knees.

THE ZIGZAG: Draw your nails gently across your chest and up toward your neck in random zigzag lines.

THE SLIDE: Run your palms over your abdomen from side to side in opposing directions, just barely touching your skin.

THE FEATHER: Rhythmically brush your fingertips with a feather-light motion from the inside of your elbow to your wrist and back.

THE SWEEP: Use the tips of your pinkies to trace the shape of your eyelids, then brush them softly across the entire surface.


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From The Land Down South, Philippines
A homegrown Cagaya-anon at his best; a Cebu BPO yuppie for 4 years and is bound to explore all other possibilities. Jetro Augustus Cortez Ramao, better shortly known as Jett, is an enthusiast of many sorts. iAMjett.blogspot.com serves as his avenue to influence and be influenced; to inform and get informed. Hop in and take more notice of iAMjett's being a ..:: good hearted guy + sneakerologist + movie-philliac + has a thing for airports, runways and jet planes + loves to sleep + complicated + non conformist + misjudged and misunderstood at times + doesn't talk much, listens more + caring + sentimental + OC + independent + did i mention OC? + strong willed and persistent + irrational and disobedient at times + used to hate places that require one to dance + maybe i like smiling now...loves cheese but is anything but cheesy + goes for almost anything spicy + has a fluctuating body clock + fickle minded + sensitive + grumpy at times + considerate + practices "delaying gratification" : ::..

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